What We Do

Jon has been training me on and off for four years. When we first started, I had zero gym confidence and got anxious the moment I stepped in. Flashforward to now and I'm confident in the gym and my confidence as a person is so much higher. Jon has a way of making you feel comfortable as well as having the knowledge/patience/enthusiasm and humour to make the gym enjoyable. Thank you 😊 If you're in the process of trying to find a PT, then I highly recommend Jon!

I've had Jon as a PT for several years now, excluding lockdown. Now I'm nearly 50, I wasn't fit , I'm a Type 1 Diabetic and have epilepsy. I'd been doing pilates for a year and my instructor said I was strong enough to join a gym safely. I was introduced to Jon and we hit it off. My remit was not to make me skinny; it was to make me strong, sustainable and resilient; to get me back up off the floor after a seizure and carry on my life. I usually sleep for hours after a seizure, so resilience was key. It has taken us over a year of diligence, more in Jon's part than mine, to get me to being where I want to be. I'm fitter, healthier, stronger and resilient. I can have a seizure and ok I'm wobbly but I can get up after, I can put myself somewhere safe and I am in so so much less pain. I am able to sustain it. The change in my life is massive and its because of exercise. It's finding a trainer who made sure to understand and help me on such a huge journey. Its ongoing and will always be but today I have the resilience and sustainability to live my life and take part in it; not just exist. I would highly recommend Jon to anyone. He does actually listen, he's great at changing it up to stop boredom and he did exactly what I asked him to do.

I have been training with Jon for a number of years and I could not ask for more from him. Jon adapts our sessions and takes into account my needs and goals. He finds the best way for me as an individual to reach my personal goals. If something is not suitable, Jon will look for alternatives. Jon’s sessions are always challenging and fun. We do not go a session without laughing

Absolutely excellent personal trainer.

I lost 3 stone on a 12 week program and kicked my fitness level up a fair few gears!

Would highly recommend.

Highly supportive trainer provided great workouts that fitted my routine and work schedule, was on hand for advice and regularly checked in for feedback! during my time training with Jon I was able to gain muscle and lose body fat gradually increasing weights and intensity as I went along.

Jon Moores PT has been training me and helping balance my nutrition online, on and off for a number years now definitely would recommend him to anyone.